Adults age 18+
Our adult sessions are perfect for boosting fitness levels and developing a strong traditional martial arts foundation.
Adult sessions are also a great place to develop self defence.
Although we teach traditional Martial Arts we try to keep it social and friendly where everyone can relax but not forgetting the discipline and respect which means when we need everyone to be focused and listening we will make it clear but when we have a more relaxed session or part of the session as long as it is kept respectful we can socialise at times and have a laugh during training.
This Class is coming soon so sign up below on our waiting list for first access to this class.